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Why I Believe Every Pregnant Person Should Express Colostrum Antenatally

Why I Believe Every Pregnant Person Should Expr...

I’m a midwife, and I spend a lot of time on the postnatal ward. One of the things I see so often is women — tired, teary, doing their absolute...

Why I Believe Every Pregnant Person Should Expr...

I’m a midwife, and I spend a lot of time on the postnatal ward. One of the things I see so often is women — tired, teary, doing their absolute...

An unexpected tool to support your breastfeeding journey

An unexpected tool to support your breastfeedin...

Breastfeeding Tips for New Mums | World Breastfeeding Week When I first started breastfeeding, I thought I was prepared — I’m a midwife, after all. But the reality still threw...

An unexpected tool to support your breastfeedin...

Breastfeeding Tips for New Mums | World Breastfeeding Week When I first started breastfeeding, I thought I was prepared — I’m a midwife, after all. But the reality still threw...

What Is a TENS Machine — and Should You Hire One for Labour?

What Is a TENS Machine — and Should You Hire On...

Thinking about your birth toolkit and wondering if a TENS machine is worth it? If you're in the final stretch of pregnancy, chances are you've seen people mention TENS machines...

What Is a TENS Machine — and Should You Hire On...

Thinking about your birth toolkit and wondering if a TENS machine is worth it? If you're in the final stretch of pregnancy, chances are you've seen people mention TENS machines...

Why You Might Want a Birth Comb (Even if You’ve Never Heard of One)

Why You Might Want a Birth Comb (Even if You’ve...

Never heard of a birth comb? You’re not alone — but this simple little tool might just be your secret weapon in labour. We break down how it works, why...

Why You Might Want a Birth Comb (Even if You’ve...

Never heard of a birth comb? You’re not alone — but this simple little tool might just be your secret weapon in labour. We break down how it works, why...

C-Section Birth Plan: How to Make It Gentle, Grounded, and Yours

C-Section Birth Plan: How to Make It Gentle, Gr...

Let’s talk caesareans. Because when people talk about birth plans, they’re usually imagining candles, birth pools, maybe a playlist… not sterile gowns and operating lights. But here’s the truth: a...

C-Section Birth Plan: How to Make It Gentle, Gr...

Let’s talk caesareans. Because when people talk about birth plans, they’re usually imagining candles, birth pools, maybe a playlist… not sterile gowns and operating lights. But here’s the truth: a...

Birth, Anxiety, Period Pain & More – The Tiny Tool That Helps with It All

Birth, Anxiety, Period Pain & More – The Tiny T...

When you first hear about Your Birth Weapon™, you might think it’s just for labor. But here’s the thing—this small but mighty acupressure tool isn’t just for getting through contractions. Mums...

Birth, Anxiety, Period Pain & More – The Tiny T...

When you first hear about Your Birth Weapon™, you might think it’s just for labor. But here’s the thing—this small but mighty acupressure tool isn’t just for getting through contractions. Mums...