Labour & Birth Masterclass - Christchurch City

What we’ll cover:

Informed Consent: Know your rights and feel confident making decisions for your birth.

Hormones 101: We’ll take a deep dive into how your birth hormones work and how to harness them for a smoother, calmer experience.

Setting the Scene: Whether you’re planning to birth at home, in a unit, or at the hospital, we’ll show you how to create a supportive, calming environment.

The Stages of Labour: What to expect at each stage, what’s normal, and how to cope.

Rethinking Pain: Let’s shift the narrative around pain and explore ways to work with your body during labour.

Your Birth Toolkit: Learn practical tools and strategies to support your body’s natural birthing process.

Preparing Your Partner/Support Team: Help your birth companion feel ready to support you every step of the way.

The Golden Hour: A bonus chat about those magical first moments after birth.

• 6 hour session led by Registered Midwife
• Catered lunch for mama + support person
• Tea, Coffee + Refreshments
• 1 x Welcome bag including our famous birth tool: Your Birth Weapon + Lila Jasmines, &honey store voucher + more (over $80 value)
• Access to online library of resouces, including birth affirmations + hypnobirthing tracks.